About Us

The Preparation Is The Separation

At MSF Performance we pride ourselves on our attention to detail. We believe our assessment and the action we take following the assessment is what separates us from the rest. We believe our ability to progress and adjust to the individual needs of each client is paramount to their overall development. There is no guessing in our operation; in short, our practice is always backed by science.

All of our coaches have a degree in an exercise science related field, and are required to be DBC Certified.

Our Story and philosophy

MSF Performance was established in 2017. It started at a private facility in Wheeling IL, where Rene ran his business as an independent contractor. Due to the experience and attention to detail, our family quickly grew and resulted in the opening of a new 5,000+ sq. fr. facility in Glenview, IL.

Our philosophy stems from a strong understanding of the biomechanical principles related to the seven primal movement patterns: squat, bend, hinge, lunge, push, pull, twist, and gait. We believe that knowing and understanding the kinematic sequence allows our clients to function better, reduce injury, and increase athletic performance.

Our coaches have the means to take clients through an extensive Musculoskeletal Assessment that includes: static postural alignment, joint range of motion, and muscle strength tests. Once this data is collected, a corrective stretch and exercise routine will be implemented and a foundation will be built.